FREE WORKSHOP

How to Feel Good in Your Body NOW! (not when you lose 20 kgs)

New year, new confident you (3)

 

Is this 👆 what your 2025 vision board looks like?

Photos of measuring tapes wrapped around small waists, pictures of "body goals", scales, meal plans, “healthy” food, and gym selfies.

Queen, please take "Lose 20 kgs off your vision board"

Every year, it’s the same story.

The world tells you that a "better you" starts with weight loss. It’s everywhere! On vision boards, in conversations, on instagram and Tik tok, screaming at you that you need to shrink yourself to find happiness.

But what if 2025 didn’t have to look like that?

What if you didn’t need to change your body to feel confident, worthy, and enough?

This FREE Workshop is here to flip the script!

It’s time to break free from the weight-loss resolutions that leave you feeling stuck and step into a life where you love yourself just as you are 🥰

This Workshop Will Change Your Life!

It isn’t about "fixing" yourself, it’s about realising you were never broken.

By the end of this workshop, you’ll:

📙 Discover why you never reach your weight loss goals.

📙 Learn why weight loss isn’t the key to happiness or confidence—and what actually is.

📙 Replace self-criticism with self-acceptance and self-love.

📙 Create powerful, body-positive goals that align with how you want to feel and actually achieve them


Does This Sound Familiar?

Every year, you promise yourself "this year will be different".

You set weight-loss goals, hoping they’ll finally make you happy. But weeks later the cycle of restriction, frustration, and guilt has crept back in, leaving you feeling defeated.

You think - “I’ve let myself go", “If I just lose the weight, I’ll finally feel confident", “Why can’t I stick to this?”, "I'm useless I'll always be fat and worthless"

These thoughts don’t come from failure - they come from a system that profits off your shame.

Diet culture thrives on convincing you that your worth is tied to the number on the scale.

But chasing weight loss doesn’t bring happiness, confidence, or self-love. It only brings more guilt, more shame, and more of the same cycle.

What You Really Want in 2025

You want to feel something.

🥰 You want to feel confident in your body.

🥰 You want to wake up proud of who you are.

🥰 You want to let go of the constant shame and embarrassment and finally feel free.

🥰 You want to stop feeling like you’ve “let yourself go” and start celebrating who you are right now.

What if you could replace weight-loss resolutions with goals that actually make you happy - like confidence, peace, and self-acceptance?

This workshop will show you how!

New Year, New Confident You: How to Feel Good in Your Body NOW isn’t about diets, scales, or punishing yourself.

It’s about stepping into 2025 with goals that truly matter:

🔥 Confidence that doesn’t depend on your weight.

🔥 Self-acceptance that feels like coming home to yourself.

🔥 Freedom to live a life rooted in joy, health, and love.

Picture yourself a month from now:

🔥 You’ve stopped beating yourself up over food and the scale.

🔥 You’ve replaced guilt with goals that inspire and uplift you.

🔥 You’ve chosen to love your body and yourself—just as you are.

This isn’t a dream. It’s the life that’s waiting for you when you let go of diet culture and embrace your worth


This Workshop is for You If…

You’re tired of setting weight-loss goals that leave you feeling worse about yourself.

You’ve felt ashamed, embarrassed, or like you’ve “let yourself go” and want to break free from that mindset.

You want to replace dieting and self-criticism with confidence and self-acceptance.

You’re ready to start focusing on how you feel—not on chasing a body that was never the problem.

"Leesh, But What If I Still Want to Lose Weight?"

It’s completely okay to want to lose weight, queen!

That desire doesn’t make you wrong or less empowered.

But here’s the shift I'm inviting you to make:

What if your journey wasn’t about hating your body into submission, but about loving it into its best, healthiest state?

This workshop isn’t about demonising weight loss; it’s about rejecting the toxic diet culture that tells you your worth is tied to the number on a scale.

It’s about stepping away from punishing yourself with restrictive diets, over exercising, or starving your body to fit into society’s narrow beauty standards.

Instead, I’ll show you how to:

  • Approach any health or body-related goal from a place of love and respect, not shame or punishment.
  • Nourish your body without starving yourself or sacrificing your mental and emotional well-being.
  • Break free from the belief that weight loss is the only way to feel confident and worthy.

When your choices come from self-love, they are sustainable, joyful, and empowering.

You’ll no longer be stuck in cycles of guilt and failure because you’ll be making decisions that honour your body and your whole self - not trying to fix something that was never broken.

So yes, you can want to lose weight.

But make it a journey rooted in love, kindness, and true self-care - not hate or adherence to diet culture. You deserve nothing less 🧡

Here's What Women Who Have Worked With Me Have To Say...